Sports Science スポーツ・サイエンス

Marathon time can be shortened by good use of pacemakers

This article came up on Nikkei Asian Review the other day. With the title “Marathon time can be shortened by good use of pacemakers”. The article details Yuki Kawauchi’s record two sub 2:10 marathons within two weeks and how the world’s elite marathon runners make use of pace makers throughout part of the race and…… Continue reading Marathon time can be shortened by good use of pacemakers

Wet

…and windy. Solid swim split, very strong run split = 2nd.